Month: October 2014

Casserole Time!

I saw that I friend of mine was asking for a ground beef casserole recipe this morning on Facebook, so I thought that we all might need one of those right about now (except the non-meat eaters) since it’s casserole season. This is a tried and true family favorite, and you can use lower fat cheese and ground beef to decrease the calorie and fat content should you desire. Buy: 1 pkg. Egg noodles or other pasta 1lb. to 1 1/2 lbs.. lean ground beef. Small block Velveeta or Mexican Velveeta 1 can Rotel 1 Tbsp. flour 1-2 cubes chicken or beef bullion Tony Chachere’s seasoning to taste (or use onion powder, garlic powder, salt, black pepper and dash red pepper. 1/2-1 tsp. Garlic (fresh, minced or powdered) 2 cups sharp cheddar 1 large yellow onion Prepare: Boil pasta according to package instructions, drain and and set aside. Brown the meat, add onion, bullion, seasonings, and garlic. Cook until onions are wilted. Add Ro-tel and Velveeta in small cubes. Cook on low heat until cheese …